Coaching
Empowering Women One Conversation at a Time
Coaching has allowed me to witness incredible transformations. I have supported women as they: One of the most challenging
Welcome to MarinaMinas Life Coaching
Empowering Women
Life is full of challenges—balancing personal and professional responsibilities, navigating complex relationships, and staying true to our own needs and desires.
Each sunset offers a chance to start a new, and every sunrise brings a fresh perspective!
Let me introduce
I am Marina Arutyunyan Minassyan – life coach from London
At MarinaMinas Life Coaching, I am dedicated to supporting you through life’s challenges, helping you reconnect with your inner strength, align with your core values, and create a life filled with purpose and joy.
Every woman deserves to live with confidence, clarity, and the freedom to embrace her true self. Whether you are navigating a difficult relationship, searching for balance amidst life’s demands, or longing to prioritise your own well-being, I am here to help you get there.
With over 18 years of experience running my own business and more than 32 years of family life, I understand the complexities of juggling multiple roles, responsibilities, and expectations. My coaching approach is designed to empower you to make meaningful, lasting changes that honour your needs and serve your highest good. Together, we will uncover the tools, insights, and strategies to help you step into the life you truly deserve—one that reflects your values, nurtures your well-being, and brings you fulfilment and joy.
Why Life Coaching for Women?
As women, we are often expected to wear many hats—caregiver, professional, partner, friend. In doing so, we sometimes lose sight of our own well-being. Life coaching provides a safe, non-judgmental space for you to focus on your personal growth, explore your feelings, and gain clarity on your desires and goals. My coaching programme is designed specifically to support women who want to:
Prioritise Self-Care
Many women instinctively put the needs of others before their own, often at the cost of their own well-being. This cycle of self-sacrifice can lead to burnout, stress, and a sense of being overwhelmed. But self-care isn’t selfish—it’s essential. In our coaching sessions, we’ll focus on helping you reclaim time and energy for yourself. Together, we’ll explore practical ways to nurture your emotional, physical, and mental health, empowering you to embrace self-care without guilt or hesitation. By learning to prioritise your well-being, you’ll discover that taking care of yourself first allows you to show up more fully in every area of your life. You’ll not only feel more balanced and energised, but you’ll also have more to give—to the people you love, the work you do, and the dreams you’re striving to achieve. Through intentional self-care, you’ll create a foundation for a healthier, more joyful, and more fulfilling life. It’s time to put yourself back on your priority list—because you’re worth it.
Recognise Warning Signs
It’s not uncommon to find ourselves stuck in unhealthy situations—whether in relationships, at work, or through personal habits—without realising the impact they have on our well-being. Often, it’s because we struggle to identify the warning signs or feel uncertain about how to address them. Through our coaching, I will help you recognise the subtle patterns and behaviours that may be holding you back. Together, we’ll shine a light on these challenges, giving you the clarity and confidence to take proactive steps towards positive change. This process isn’t just about spotting warning signs—it’s about building the self-awareness and resilience to take control of your narrative. You’ll learn to set boundaries, prioritise your needs, and create an environment that nurtures your well-being and growth. By addressing these challenges with courage and clarity, you’ll open the door to a life that aligns with your values and aspirations—a life where you feel empowered, respected, and free to thrive.
Build Resilience
Life’s challenges are inevitable, but how you respond to them is where your true power lies. Resilience is not about avoiding difficulties; it’s about navigating them with strength, clarity, and a sense of purpose. Through our coaching sessions, we’ll work together to develop practical tools and strategies to help you build resilience and stay grounded in your core values. You’ll gain the confidence to face obstacles head-on, bounce back from setbacks, and turn challenges into opportunities for growth and self-discovery. Resilience also means learning to maintain your emotional balance during tough times and making thoughtful choices that align with your long-term happiness and fulfilment. As you strengthen your inner resolve, you’ll feel more empowered to handle life’s uncertainties and approach the future with optimism and courage. Together, we’ll create a foundation of resilience that enables you to thrive in every aspect of your life—no matter what comes your way.
Create a Life You Love
Life coaching isn’t just about navigating challenges; it’s also about envisioning and building a life that excites, fulfils, and inspires you. It’s about taking intentional steps to craft a life that reflects who you truly are and what matters most to you. Together, we’ll focus on aligning your daily actions and decisions with your core values, passions, and deepest desires. By creating a clear roadmap, we’ll transform your aspirations into actionable steps, empowering you to move forward with purpose and confidence. Whether you’re exploring a career change, pursuing personal growth, or striving for balance in your relationships, you’ll receive the clarity and support needed to make empowered choices. Life coaching offers you a space to dream big, overcome doubts, and take decisive action towards your goals. This process is about more than achieving milestones—it’s about fostering a deep sense of satisfaction, joy, and connection to your journey. Together, we’ll unlock the potential within you to create a life you truly love—one that feels authentic, meaningful, and uniquely yours.
The Process
What to Expect from Coaching
When you work with me, you’ll experience a coaching partnership built on trust, empathy, and commitment. In each session, I will listen intently to your challenges, help you identify your goals, and guide you through actionable steps to achieve them. Here’s what you can expect:
- Gain Clarity and Direction: In our sessions, we’ll uncover any limiting patterns or negative behaviours that might be holding you back. By recognising these, you’ll gain clarity on what you want to change and how to move forward. This insight is key to breaking free from old habits and stepping into a more fulfilling future.
- Embrace Your Inner Strength: Coaching is about empowering you to take control of your life. Together, we’ll focus on strengthening your self-confidence, helping you set healthy boundaries, and ensuring you stay true to your values. You’ll learn to speak your truth, act with purpose, and make decisions that align with your goals.
- Create a Personalised Roadmap: Everyone’s journey is different. I’ll work with you to develop a tailored plan that aligns with your specific aspirations and challenges. Whether you’re focused on improving your relationships, career, or personal well-being, this roadmap will guide you every step of the way toward your ideal life.
Your Next Step
Life is too short to live without joy, fulfilment, and confidence.
I invite you to take the next step in your personal growth journey and partner with me to unlock your full potential.
Book a Free Discovery Call: This no-obligation call is the first step to understanding how life coaching can benefit you. During this conversation, we’ll discuss your goals, challenges, and the best coaching approach for your unique needs.
Your well-being is your greatest asset. It’s time to take charge of your life, step into your power, and start living with purpose. Book your discovery call today and begin your journey to a life you love.
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